The best surfing sunscreen and sunglasses

The Best Surfing Sunscreen and Sunglasses: A Guide to Staying Protected

by

in

Planning a day of surfing? Don’t forget the essentials: The best surfing sunscreen and sunglasses to shield you from the sun’s harmful rays. At Gymlocal, we understand the importance of sun protection while enjoying water sports. In this comprehensive guide, we’ll help you navigate the world of surfing sunscreens and sunglasses, highlighting key features and providing recommendations. Discover how to choose the right sunscreen and sunglasses for your surfing needs, ensuring a safe and enjoyable time on the waves.

The Best Surfing Sunscreen and Sunglasses: A Guide to Staying Protected
The Best Surfing Sunscreen and Sunglasses: A Guide to Staying Protected

Feature Sunscreen Sunglasses
Protection SPF 30 or higher, broad-spectrum protection UV400 protection
Water Resistance 80 minutes or more N/A
Durability Sweat-proof and sand-proof Scratch-resistant and impact-resistant
Comfort Lightweight and non-greasy Lightweight and comfortable fit
Price Varies depending on brand and features Varies depending on brand and features

I. What to Look for in Surfing Sunscreen and Sunglasses

Sunscreen

Choosing the right sunscreen for surfing is essential to protect your skin from the sun’s harmful rays. Look for a sunscreen that is:

Feature Description
SPF 30 or Higher Sun Protection Factor (SPF) indicates how well a sunscreen protects you from UVB rays. SPF 30 blocks 97% of UVB rays, while SPF 50 blocks 98%.
Broad Spectrum Protection Look for a sunscreen that offers broad-spectrum protection, which means it protects you from both UVA and UVB rays.
Water Resistance Make sure the sunscreen you choose is water resistant for 80 minutes or more. This means it will stay effective even after you’ve been swimming or surfing.
Sweat-proof and Sand-proof These sunscreens are designed to stay in place even when you’re sweating or covered in sand.
Lightweight and Non-Greasy A lightweight and non-greasy sunscreen won’t weigh you down or make you feel greasy.

When applying sunscreen, make sure to cover all exposed skin, including your face, ears, neck, and hands. Reapply sunscreen every two hours, or more often if you’re sweating or swimming.

Read more about the basic skin care routine for skin care newbie to know about skincare

Sunglasses

Surfing sunglasses are designed to protect your eyes from the sun’s harmful rays, as well as from wind, sand, and saltwater. Look for sunglasses that have the following features:

Feature Description
UV400 Protection UV400 protection blocks 100% of UVA and UVB rays.
Polarized Lenses Polarized lenses reduce glare, which can be helpful when you’re surfing in bright conditions.
Wraparound Frames Wraparound frames provide better protection from the sun and wind.
Lightweight and Comfortable You’ll be wearing your sunglasses for hours at a time, so make sure they’re comfortable to wear.
Impact Resistant Look for sunglasses that are impact resistant, which means they can withstand being dropped or knocked around.

When choosing sunglasses, it’s important to find a pair that fits your face well. The sunglasses should fit snugly without being too tight. You should also make sure that the lenses are large enough to cover your entire eye area.

Read more about health lessons you should learn during the pandemic from our health and lifestyle s

II. Best Surfing Sunscreens

SPF and Water Resistance

When choosing a surfing sunscreen, it’s important to consider the SPF (sun protection factor) and water resistance. SPF 30 or higher is recommended for most people, and it should be reapplied every two hours, or more often if you’re swimming or sweating. Look for a sunscreen that is also water-resistant for at least 80 minutes.

Feature Sunscreen
SPF SPF 30 or higher
Water Resistance 80 minutes or more

Durability and Comfort

Surfing sunscreens should also be sweat-proof and sand-proof, so they won’t easily rub off. They should also be lightweight and non-greasy, so they won’t weigh you down or make you feel uncomfortable.

  • Sweat-proof and sand-proof
  • Lightweight and non-greasy

Price

Surfing sunscreens can range in price from $10 to $50. The price will vary depending on the brand, the SPF, the water resistance, and the size of the bottle. It’s important to choose a sunscreen that fits your budget and your needs.

For more information on choosing the best surfing sunscreen, check out our article How to Choose the Right Sunscreen for Surfing.

III. Best Surfing Sunglasses

UV Protection

When choosing surfing sunglasses, it’s important to look for a pair that offers 100% UV protection. This will help to protect your eyes from the sun’s harmful rays, which can cause cataracts, macular degeneration, and other eye problems.

Feature Sunglasses
UV Protection 100% UV protection

Durability and Comfort

Surfing sunglasses should also be durable and comfortable. Look for a pair that is made from high-quality materials and that fits well. The sunglasses should also be lightweight and have a snug fit, so they won’t fall off when you’re surfing.

  • Made from high-quality materials
  • Fits well
  • Lightweight and snug fit

Price

Surfing sunglasses can range in price from $50 to $200. The price will vary depending on the brand, the quality of the materials, and the features of the sunglasses. It’s important to choose a pair of sunglasses that fits your budget and your needs.

For more information on choosing the best surfing sunglasses, check out our article How to Choose the Right Sunglasses for Surfing.

Best Surfing Sunscreens
Best Surfing Sunscreens

IV. Best Surfing Sunglasses

Sunglasses are an essential piece of gear for any surfer. They protect your eyes from the sun’s harmful UV rays, and they can also help you see better in the water. When choosing surfing sunglasses, it is important to consider several factors, including the type of lens, the frame fit, and the price.

Tip: Look for sunglasses with polarized lenses to reduce glare and improve visibility on the water.

The type of lens is one of the most important factors to consider when choosing surfing sunglasses. There are two main types of lenses: glass and plastic. Glass lenses are more scratch-resistant than plastic lenses, but they are also heavier and more expensive. Plastic lenses are lighter and less expensive than glass lenses, but they are also more prone to scratching.

Lens Type Advantages Disadvantages
Glass Scratch-resistant Heavy and expensive
Plastic Lightweight and inexpensive Prone to scratching

The frame fit is also an important consideration when choosing surfing sunglasses. The sunglasses should fit snugly on your face, but they should not be so tight that they are uncomfortable. The frame should also be wide enough to provide adequate coverage for your eyes.

Tip: Try on several different pairs of sunglasses before you choose a pair to make sure that they fit well.

Finally, you need to consider the price of the surfing sunglasses. Sunglasses can range in price from a few dollars to hundreds of dollars. The price of the sunglasses will depend on the type of lens, the frame fit, and the brand name.

After consideration of all these factors, you can begin searching for the pair of surfing sunglasses that’s right for you.

V. Tips for Using Sunscreen and Sunglasses While Surfing

While enjoying the waves, it’s crucial to protect yourself from the sun’s harmful rays. Here are some tips on how to effectively use sunscreen and sunglasses while surfing:

Check our article on The Most Common Surfing Injuries and learn about appropriate treatment.

  • Choose a sunscreen with broad-spectrum protection, SPF 30 or higher, and water-resistant for 80 minutes or more.
  • Apply sunscreen to all exposed areas of skin, including your face, ears, neck, feet, and the back of your hands, 20 minutes before going out into the sun.
  • Reapply sunscreen every two hours, or more often if you’re sweating or swimming.
  • Use a lip balm with SPF to protect your lips from the sun.
  • Wear sunglasses that provide 100% UV protection.
  • Choose sunglasses that fit snugly and have wide lenses to provide maximum coverage.
  • Wear a rash guard or wetsuit to help protect your skin from the sun and surf.
  • Avoid surfing during the peak hours of sunlight, between 10 am and 4 pm.
  • Take breaks in the shade or indoors to cool down and reapply sunscreen.

Remember to stay hydrated and drink plenty of water while you’re surfing to prevent dehydration. For more information, see our piece on The Best Surfing Food and Drinks.

By following these tips, you can help protect yourself from the sun’s harmful rays while enjoying your surfing session.

If you enjoyed this, read our article on The Best Surfing Accessories and Gear for Beginners and s.

VI. Conclusion

Whether you’re a seasoned surfer or just starting out, choosing the right sunscreen and sunglasses is essential for protecting yourself from the sun’s harmful rays. By following the tips in this article, you can ensure that you’re properly protected while enjoying your time on the waves. For more information on surfing, check out our related posts on choosing the right surfboard, the benefits of surfing, and the best surfing equipment.

Feature Sunscreen Sunglasses
Protection SPF 30 or higher, broad-spectrum protection UV400 protection
Water Resistance 80 minutes or more N/A
Durability Sweat-proof and sand-proof Scratch-resistant and impact-resistant
Comfort Lightweight and non-greasy Lightweight and comfortable fit
Price Varies depending on brand and features Varies depending on brand and features

Remember, the best way to protect yourself from the sun is to avoid it altogether. However, if you’re going to be spending time outdoors, be sure to take the necessary precautions to protect your skin and eyes. By following the tips in this article, you can help reduce your risk of sunburn, skin cancer, and other health problems.