The best parkour books and podcasts

The Best Parkour Books and Podcasts You Must Dive Into

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Welcome to Gymlocal‘s guide to The best parkour books and podcasts. Whether you’re a seasoned traceur or just starting out, these resources will help you take your parkour skills and knowledge to the next level. We’ve compiled a list of the most comprehensive and inspiring books and podcasts that cover everything from the history and philosophy of parkour to the latest training techniques and mindset strategies. So whether you’re looking to learn new moves, get motivated, or simply deepen your understanding of this incredible discipline, you’re sure to find something valuable in this guide.

The Best Parkour Books and Podcasts You Must Dive Into
The Best Parkour Books and Podcasts You Must Dive Into

Resource Type Title Author/Host Key Takeaway
Book Parkour: The Official Textbook Sebastien Foucan and David Belle A comprehensive guide to the history, techniques, and philosophy of parkour.
Podcast The Movement Podcast Ryan Ford and Kit Rich In-depth interviews with top parkour athletes and coaches.
Book Parkour: Beyond the Wall Guillaume Pelletier A personal journey through the world of parkour, with insights into the culture and community.
Podcast The Parkour Podcast Jesse La Flair and Chris Vail Discussions on parkour training, mindset, and lifestyle.
Book Parkour: The Art of Movement Dan Edwardes A practical guide to learning parkour, with step-by-step instructions and progressions.
Podcast The Obstacle Is the Way Ryan Holiday Stoic philosophy applied to overcoming challenges in parkour and life.

I. The Best Parkour Books to Master the Art of Movement

Parkour is a discipline that combines movement, creativity, and physical expression. Whether you’re a seasoned traceur or just starting out, these books will help you take your parkour skills to the next level. These books cover everything from the history and philosophy of parkour to the latest training techniques and mindset strategies.

Book Author Key Takeaway
Parkour: The Official Textbook Sebastien Foucan and David Belle A comprehensive guide to the history, techniques, and philosophy of parkour.
Parkour: Beyond the Wall Guillaume Pelletier A personal journey through the world of parkour, with insights into the culture and community.
Parkour: The Art of Movement Dan Edwardes A practical guide to learning parkour, with step-by-step instructions and progressions.

Take Your Parkour Skills to the Next Level

These books are packed with valuable information for both beginners and experienced parkour practitioners. From the history of the discipline to the latest training techniques, these books have something for everyone. Whether you’re looking to learn new moves, get motivated, or simply deepen your understanding of parkour, you’re sure to find something of value in these books. So gear up, get moving, and discover the world of parkour!

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Expand Your Parkour Knowledge and Skills

With these books as your guide, you’ll be well on your way to becoming a skilled and confident parkour practitioner. Whether you’re looking to train for competitions, improve your fitness, or simply explore the urban landscape in a new way, these books have the information and inspiration you need. So grab a copy of one of these books today and start your parkour journey!

The Best Parkour Books to Master the Art of Movement
The Best Parkour Books to Master the Art of Movement

II. Podcasts That Will Inspire You to Take Your Parkour Skills to the Next Level

The Movement Podcast

Hosted by Ryan Ford and Kit Rich, this podcast features in-depth interviews with top parkour athletes and coaches. Listeners can gain insights into the mindset, training methods, and experiences of some of the world’s best traceurs.

Related: The Best Parkour Books and Podcasts

The Parkour Podcast

Hosted by Jesse La Flair and Chris Vail, this podcast covers a wide range of parkour topics, including training, mindset, lifestyle, and more. The hosts share their own experiences and insights, and they also interview other members of the parkour community.

Related: How to Choose the Right Parkour Book or Podcast for Your Needs

The Obstacle Is the Way

Hosted by Ryan Holiday, this podcast is not specifically about parkour, but it offers valuable insights into overcoming challenges and achieving goals. Holiday draws on Stoic philosophy to help listeners develop a mindset that is resilient and focused on growth.

Related: The Best Parkour Equipment and Gear

Podcast Hosts Topics Covered
The Movement Podcast Ryan Ford and Kit Rich Interviews with top parkour athletes and coaches
The Parkour Podcast Jesse La Flair and Chris Vail Training, mindset, lifestyle, and more
The Obstacle Is the Way Ryan Holiday Stoic philosophy and overcoming challenges

Additional Resources for Parkour Enthusiasts

Podcasts That Will Inspire You to Take Your Parkour Skills to the Next Level
Podcasts That Will Inspire You to Take Your Parkour Skills to the Next Level

III. How to Choose the Right Parkour Book or Podcast for Your Needs

Find Resources That Align with Your Goals and Interests

Whether you’re just starting out in parkour or you’re a seasoned traceur, it’s important to choose resources that align with your goals and interests. If you’re new to parkour, look for books or podcasts that cover the basics, such as the history of the discipline, the different types of moves, and how to train safely. If you’re more experienced, you may want to find resources that focus on more advanced techniques or that explore the philosophy behind parkour.

Another thing to consider is your learning style. Some people prefer to learn by reading, while others prefer to learn by listening or watching. If you’re not sure what your learning style is, experiment with different types of resources until you find one that works for you.

You can find parkour books and podcasts on a variety of online retailers, such as Amazon and iTunes. You can also find parkour resources at your local library or gym.

List of Related Posts
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The Best Parkour Equipment for Home Use A comprehensive guide to choosing the best parkour equipment for your home gym, including mats, bars, and other essential gear. The Best Parkour Equipment for Home Use
How to Improve Your Flexibility and Mobility with Gymnastics Learn how to improve your flexibility and mobility with gymnastics exercises, including stretches, drills, and progressions. How to Improve Your Flexibility and Mobility with Gymnastics
The Most Common Gymnastics Injuries and How to Prevent Them A guide to the most common gymnastics injuries and how to prevent them, including tips for warming up, cooling down, and using proper technique. The Most Common Gymnastics Injuries and How to Prevent Them

Read Reviews and Recommendations

Once you’ve found a few resources that you think might be a good fit for you, take some time to read reviews and recommendations from other people. This can help you get a sense of the quality of the resource and whether or not it’s right for you.

Try Before You Buy

If you’re not sure whether or not you’ll like a particular book or podcast, try it before you buy it. Many online retailers offer free samples of books and podcasts, so you can listen to a few episodes or read a few chapters before you decide whether or not to purchase the full resource.

Start with a Few Resources and Add More as Needed

It’s not necessary to buy every parkour book or podcast that you come across. Start with a few resources that you think will be the most helpful for you, and add more as needed. As you progress in your parkour journey, you’ll find that you need different resources to support your learning.

Don’t Be Afraid to Ask for Help

If you’re struggling to find the right parkour book or podcast, don’t be afraid to ask for help from a friend, family member, or coach. They may be able to recommend some resources that you might not have found on your own.

How to Choose the Right Parkour Book or Podcast for Your Needs
How to Choose the Right Parkour Book or Podcast for Your Needs

IV. Additional Resources for Parkour Enthusiasts

Online Resources

Resource Description Link
Parkourpedia A comprehensive wiki dedicated to parkour, with articles on techniques, safety, and history. Parkourpedia
Parkour Global A non-profit organization that promotes parkour worldwide. Parkour Global
American Parkour The largest parkour association in the United States. American Parkour
UK Parkour Association The national governing body for parkour in the United Kingdom. UK Parkour Association
International Parkour Federation The international governing body for parkour. International Parkour Federation

Books and Magazines

  • Parkour: The Official Textbook by Sebastien Foucan and David Belle
  • Parkour Generations by Guillaume Pelletier
  • Parkour: Beyond the Wall by Dan Edwardes
  • Parkour Magazine (quarterly publication)
  • Freerunning Magazine (monthly publication)

Videos and Documentaries

  • Jump London (2003)
  • District 13 (2004)
  • Parkour Stories (2008)
  • Jumpshot (2009)
  • The Art of Movement (2011)

Additional Resources for Parkour Enthusiasts
Additional Resources for Parkour Enthusiasts

V. Conclusion

Parkour is a challenging but incredibly rewarding discipline that can help you develop both physical and mental strength. With the right resources, you can accelerate your progress and make the most of your parkour journey. The books and podcasts recommended in this guide are an excellent starting point, providing a wealth of knowledge and inspiration to help you reach your goals. Whether you’re looking to learn new moves, improve your technique, or simply deepen your understanding of parkour, these resources will help you take your training to the next level. So get out there, explore your city, and embrace the freedom of movement that parkour offers.